Private Yoga Lessons

What are Private Yoga Lessons?

Private Yoga Lessons can be used in place of regular classes (those who need more flexible scheduling or those who prefer the privacy of working one-on-one) or as an adjunct to regular class attendance.

 

Private Yoga Lessons are a perfect way to:

 

  • Get started with yoga.
  • Come back from an injury or illness (learn how to modify the poses and approach the classes.)
  • Finesse your basic poses.
  • Learn advanced postures.
  • Reduce stress and tension.
  • Practice in a more intimate environment.
  • Learn how to apply yogic and meditation principles to various areas of your own life. Or as a way to discuss moving through challenging times.

 

 

Some students book one appointment for a one-time set of pointers. Many book multiple appointments so that they can progress on focussed areas with their instructor. Others do Private Lessons exclusively, booking 2-3 times per week as replacement for public classes.

 

Book HERE using our online schedule. Don’t see something you want? Contact Us and we can get things set up.