The beauty of yoga is that it is about making it your own and meeting and greeting your body exactly where it is at. The beauty of The Studio is that all levels are welcome. There is no reason to feel intimidated here because we’ll guide and inspire you through this journey.
Our students come to us at all stages of their practice—from those who have never been on a mat to those who have been practicing for years. And although all of our instructors are experienced with working with brand new students, we also have offerings specifically tailored to new students. Wonderful classes that open your body and your life to this amazing practice…with no intimidation.
Side note: Many people say that they’re not flexible enough to do yoga. But that’s precisely why they need to do it. (Just in case that was swirling in your head.)
Following are a few things beginners should know about The Studio:
Although beginners can and do attend any of our classes, following are the very best options for absolute beginners (normal class rates apply):