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January 2019

21 Day Kick – Yoga Immersion

January 1 - January 21
Downtown, 625 WILLIAMSON STREET
MADISON, WI 53703
Free

21 days to Strength, Mobility and Peace on and off of your mat. Now is the time.

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Prenatal Yoga with Aja Lefebvre – Winter Session

January 3 @ 6:30 pm - February 7 @ 7:45 pm
Downtown, 625 WILLIAMSON STREET
MADISON, WI 53703
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$25 – $100

Find ease in your pregnancy with this weekly yoga practice and group discussion. Aja is intuitive and supportive in helping mothers-to-be use yoga to enlighten their pregnancy.

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Fit Tribe

January 7 @ 5:30 am - February 1 @ 7:30 am
Downtown, 625 WILLIAMSON STREET
MADISON, WI 53703
$30 – $60

Fit Tribe is a lifestyle. Get up with the sun and work hard with your tribe, motivating each other and getting better together. A personal trainer is there with the group every step of the way. Join us.

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Therapeutic Yoga: The Three Diaphragms with Autumn Bonner

January 27 @ 12:30 pm - 2:30 pm
Downtown, 625 WILLIAMSON STREET
MADISON, WI 53703
$30 – $50

Autumn, a practicing physical therapist, brings her anatomy expertise and marries it to her love of yoga as a tool for overall well-being. This session will focus on the three diaphragms.

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Community Flow with Keena Atkinson

January 27 @ 3:00 pm - 4:00 pm
Downtown, 625 WILLIAMSON STREET
MADISON, WI 53703
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$5 – $25

Community yoga for everyone. This class is accessible in both price and presentation. Join Keena for an inspiring and fun hour of flow yoga.
 

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February 2019

Community Flow with Keena Atkinson

February 16 @ 12:00 pm - 1:00 pm
Downtown, 625 WILLIAMSON STREET
MADISON, WI 53703
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$5 – $25

Community yoga for everyone. This class is accessible in both price and presentation. Join Keena for an inspiring and fun hour of flow yoga.
 

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