Dance your worries away this holiday season.
This Bollywood inspired dance-fitness workout is safe, accessible, fun and full of authentic Bollywood flair! Bolly Beat integrates fitness with dynamic choreography set to upbeat music. Expect cardio cycles ranging from low-medium to high intensity through easy to follow routines.
Wear indoor-sneakers, grab some water and get ready for the most enjoyable 45 minutes of your day!
No Dance experience necessary.
This class is a Limited Engagement Class – make sure you check it out November 28th – December 19th!
Manisha Bhargava has a background in professional Indian dance and is a certified Hatha Yogi at the 500hr level. Having taught fitness and yoga classes over two decades she has come to appreciate a multi-dimensional approach to well-being. Working out for the sake of workout doesn’t seem to cut it anymore and a spiritual pursuit through yoga asanas could only be complimented with a happy-cardio practice. Bolly-Beat is a result of her latest exploration.
Wednesdays 6:45pm – 7:30pm on November 28th, and December 5th, 12th & 19th.
This class is at the Downtown location.
- Members: Included in Membership.
- Non-members: $25 drop-in or any class pack (class packs can be shared!)
Registration opens 24 hours in advance of each class.