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108 Sun Salutations with Alex

September 28 @ 12:00 pm - 1:30 pm

Free – $25

Detox. Balance. Flow.

108 Sun Salutations to step firmly into Autumn.

 

108 Sun Salutations to cleanse the body and mind while offering balance to the nervous system.

 

108 Sun Salutations to move in synchronicity with your community.

 

Is the 108 Sun Salutations class right for you?

Alex says if you can do 28, then you can do 108. But there is no doubt this practice is a challenge. The energy of the community will help hold you up and you are always welcome to take breaks. We encourage you to drink extra water before this class, and to get a good night’s sleep in preparation for this invigorating practice.

 

 

Led By:

Alex Pfeiffer, who brings a vastness of knowledge to the practice of living in the flow.
 

WHEN:

Saturday, September 28th, 2019, 12-1:30pm at The Studio Downtown.

 

Cost:

This class is included in membership, use a class pack, or drop in for $25.

 

 

Details

Date:
September 28
Time:
12:00 pm - 1:30 pm
Cost:
Free – $25
Event Category:

Venue

Downtown
625 WILLIAMSON STREET
MADISON, WI 53703
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Organizer

Alex Pfeiffer