16 Nov Tip for Upward Facing Dog
Elusive Upward Facing Dog. Cass Hanson shares a few critical cues here....
Elusive Upward Facing Dog. Cass Hanson shares a few critical cues here....
Kathleen is the founder of The Studio. She is available for our students. Catch her for a moment before or after your class. Or book a private session with her. ...
If you never mastered the details of the basic yoga postures, it makes it nearly impossible to work into the advanced poses. ...
Video: A little something to make cobra feel so much better....
Join us for a Question and Answer session about The Studio's Yoga Teacher Training program. ...