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22 Nov Three Excerpts

Posted at 19:03h in Blog by kathleen@thestudiomadison.com Slattery-Moschkau 0 Comments
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Following are three excerpts I love from Anthony de Mello's work. Anthony held nothing back in his communication with the world. The Headmaster. Comfort. The Rose....

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24 Aug Like Water

Posted at 10:30h in Blog by kathleen@thestudiomadison.com Slattery-Moschkau 0 Comments
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Like water. This practice. Like water. You see that, right? ...

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07 May Unhook from Praise

Posted at 15:08h in Blog by kathleen@thestudiomadison.com Slattery-Moschkau 0 Comments
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This is counterintuitive, but take a step back and look closely at the words above. Read them with your heart and gut...

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14 Mar The Truth About Meditating at Home

Posted at 11:04h in Blog by kathleen@thestudiomadison.com Slattery-Moschkau 0 Comments
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Kathleen at home. With friends....

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Yoga at The Studio. Frog pose in Lakeside Studio.

14 Mar Can you say…hip mobility?

Posted at 10:53h in Blog by kathleen@thestudiomadison.com Slattery-Moschkau 0 Comments
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Frog (on the wall or on the floor) is a stellar way to keep this spectacular joint supple, high functioning and happy....

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Kathleen Slattery-Moschkau

23 Jan Do it!

Posted at 13:13h in Blog by kathleen@thestudiomadison.com Slattery-Moschkau 0 Comments
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Belly laugh and bear hug more. Get swallowed whole by your work (the good kind of swallowed whole.) Pay attention. Have intention. Forget your phone at home. ...

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23 Jan Your breath as a doorway

Posted at 12:34h in Blog by kathleen@thestudiomadison.com Slattery-Moschkau 0 Comments
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Read this then sing this then feel this then live this. You are not your past or your past patterns or habits....

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108 Sun Salutations Steam

23 Jan Y’all got it steamy in here…

Posted at 08:58h in Blog by kathleen@thestudiomadison.com Slattery-Moschkau 0 Comments
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No this is not a special effect. This was the aftermath of 108 Sun Salutations on New Years Day. ...

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15 Jan

Posted at 11:01h in Blog by kathleen@thestudiomadison.com Slattery-Moschkau 0 Comments
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Race chase overwhelm despair. What are you grinding for? Do you know the why?...

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Handstand in Lakeside. Yoga at The Studio.

24 Dec Every. Damn. Day.

Posted at 07:46h in Blog by kathleen@thestudiomadison.com Slattery-Moschkau 0 Comments
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Approach your physical and mental well being like training. Map it out. Commit. ...

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