21 Feb Mindset – The Dr. Carol Dweck Interview
Kathleen Slattery-Moschkau interviews Dr. Carol Dweck who is a professor at Stanford University, a social psychologist and one of the world’s leading researchers in the field of motivation. ...
14 Jan The Maya Angelou Interview
Kathleen Slattery-Moschkau interviews the great Maya Angelou. Maya was an American poet, author, singer, actor, memoirist and civil rights activist. She is the author of I Know Why the Caged Bird Sings and so many other stunning works. ...
20 Dec Mole Bopping
Remember the game Whack a Mole? It was a game you couldn’t win. It was a game that didn’t have a point. Placing our happiness in things outside of us is exactly like this. Our constant need to control or arrange the world to be exactly to our liking is exhausting and relentless. It is a game. It is a lie....
22 Nov Three Excerpts
Following are three excerpts I love from Anthony de Mello's work. Anthony held nothing back in his communication with the world. The Headmaster. Comfort. The Rose....
24 Aug Like Water
Like water. This practice. Like water. You see that, right? ...
07 May Unhook from Praise
This is counterintuitive, but take a step back and look closely at the words above. Read them with your heart and gut...
14 Mar The Truth About Meditating at Home
Kathleen at home. With friends....
14 Mar Can you say…hip mobility?
Frog (on the wall or on the floor) is a stellar way to keep this spectacular joint supple, high functioning and happy....
23 Jan Do it!
Belly laugh and bear hug more. Get swallowed whole by your work (the good kind of swallowed whole.) Pay attention. Have intention. Forget your phone at home. ...
23 Jan Your breath as a doorway
Read this then sing this then feel this then live this. You are not your past or your past patterns or habits....