Joan started her yogic journey over a decade ago. What began as an hour of refuge from the stresses of career and family turned into a path of self-discovery, spirituality and education, including a 200-hour yoga teacher training here at The Studio.
By facilitating connections with body, self and others in a safe, loving container, Joan feels that modern yoga is a powerful healing agent in our world. In her classes, expect dynamic movement, breathwork, guided meditations, energy visualizations, and for flow classes, a physical challenge. Her goal is for students to leave feeling lighter and stronger physically, emotionally and spiritually.
Outside of yoga, you’ll find Joan writing music, playing various instruments and singing in two local bands, adventuring in the kitchen and traveling with her partner Gary and their two huge pups.