Maria Lawrence became a yoga teacher as an expression of deep gratitude. Amazed by the physical and spiritual healing yoga restored to her life, Maria sought deeper knowledge of yoga and received her RYT 200 hour certification at Perennial Yoga and Meditation.
Maria’s Vinyasa classes focus on uniting breath and body movement to calm the mind while building strength and self-confidence. Practice over perfection is encouraged on and off the mat. Maria welcomes humor, compassion, and all levels of students to her classes.