Hanna Sawher

I live my life for love. My practice is a place for fun and happiness.I have been involved in sports and fitness from an early age and through living an active lifestyle, an injury brought me to a place of wanting more than a great workout. Having taught pilates, spinning, strength training, kickboxing and yoga for nine years, I now find myself getting deeper and deeper into my yoga practice. Through yoga I have found a calmer and more focused life, and exploring the mind-body connection through the many aspects of yoga brings me joy. I want to bring the fun and happiness I find in practicing to others.I believe anyone can be a yogi and find fun in letting things go and living to be their best self. I found teacher training through Yoga Fit, and am continuing my training at The Studio.

 

A quote that inspires me everyday is “Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” – The Buddha.

 

I hope that any person who enters my class feels happier to be alive and partake in this beautiful world we share.